What Is The Great Thing About Combining Sportive Training In The Martial Arts And Self-Defense Training?
In terms of training in the martial arts as a sport, a lot of traditionalists with an "old school" attitude toward martial arts are likely to have a negative view. What's the reason for this negative attitude? It's that a lot of them believe that proficiency in self-defense is compromised by training for sports. As self-defense is the martial arts' main purpose, it's considered that it's self-defeating to put time in sportive martial arts training. This is just partially true, though. The fact is that the sportive component of training can greatly help your ability to protect yourself. There are several reasons for this.
For starters, if you're training sportively, you can develop many attributes that will help you to easily transition into real world fighting. These attributes include timing, explosiveness, evasive expertise, reaction speed, and several others. Obviously, if a terrible situation takes place and you have to defend yourself, these attributes will definitely prove pretty helpful. In fact, these attributes may be a lifesaver.
Stoic or non-resistant martial arts training can be lacking in the realistic energy necessary to defend yourself properly. Rather than training in a martial arts that lacks resistance, it's better to put hours of training time in one wherein you get to train with someone that fights back. Having said that, this doesn't suggest that you and your training partner must be hurting each other or going at each other way too hard.
It ought to be more than enough to do light contact training to help on attribute development It should also be mentioned that whenever you spar, you should ensure that you have on the proper safety equipment and gear to reduce injuries. Then again, you should expect to be struck during a training session. That is just the nature of sparring. The wonderful thing about training is that you will develop some level of toughness. Toughness has the potential to help you cope with physical pain (to a degree) if you should ever have to defend yourself in an assault.
Nevertheless, it should be pointed out that you should not merely focus on the sportive aspect of martial arts training if your purpose is for self-defense. You should undertake some scenario-based combat training. This means you are going to participate in training sessions that are intended to simulate an actual common self-defense situation. Basically, your practice training partner is the "bad guy". As opposed to sparring with you in an athletic manner, he will behave like an opponent. Much like athletic sparring, you still need to wear the proper safety equipment and avoid doing this kind of training in a dangerous or hazardous way.
When you combine sportive training in the martial arts with reality-based self-defense training, you're a lot more likely to develop effective personal protection skills. Of course, it is most desirable if you never need to use your self-defense skills at all, but having knowledge of such skills can guarantee your personal safety.
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